_bec_ca's Journal, 27 January 2021

Lite lunch.

Diet Calendar Entry for 27 January 2021:
1425 kcal Fat: 63.32g | Prot: 87.92g | Carb: 100.93g.   Breakfast: Fried Egg, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Bigelow Tea Raspberry Royale. Lunch: Birds Eye Ultimate Petite Mixed Vegetables, Waterfront Bistro Cooked Shrimp Shell off Tail on Large. Dinner: Daisy Sour Cream, Simply Grapefruit 100% Grapefruit Juice, Smirnoff Vodka, Chicken Wing (Skin Eaten), Pork (Lean Only Eaten). Snacks/Other: Blue Bunny Chocolate Ice Cream , Kirkland Signature Praline Pecans, Artisan Fresh Banana Nut Bread. more...

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Thank you Erq. 😊 We ended up taking our friends out for their birthdays and went a bit over for the day, but nothing that can't be evened out in the next few days.  
27 Jan 21 by member: _bec_ca
Beautiful!! 
28 Jan 21 by member: wifey9707
Let's get lite🤙 
28 Jan 21 by member: acomandr
I love shrimp! I just add some lemon pepper and It's good to go. :) 
28 Jan 21 by member: _bec_ca

     
 

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