|
день 3 курица 🐔
|
129.2 lb
Lost so far: 1.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2021:
|
708 kcal
|
Fat: 8.15g | Prot: 146.08g | Carb: 3.44g.
Breakfast: Чай, Куриное Филе. Lunch: Чай, Куриное Филе. Dinner: Чай, Империя Вкуса Ветчина с Индейкой 3%, Куриное Филе. Snacks/Other: Чай. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KAATEHbKA's weight history
|