Jewelz007's Journal, 01 February 2014

215.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed N/A.

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1968 kcal

Fat: 81.04g | Prot: 54.09g | Carb: 270.20g.   Breakfast: Bananas, 1% Fat Milk, Cheerios. Lunch: Wendy's Buttery Best Spread, Reduced Fat Sour Cream, Wendy's Baked Potato, Wendy's Baja Salad (Half-Size). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Chocolate Cake (Without Frosting), Sunkist Minneola Tangelo Orange. more...

2744 kcal

Activities & Exercise: Exercise machine (moderate) - 29 minutes, Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...