Diet Calendar Entry for 27 January 2021:
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1285 kcal
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Fat: 46.23g | Prot: 71.31g | Carb: 149.97g.
Breakfast: Kroger Buttermilk Biscuits, Kiolbassa Polish Smoked Sausage, Great Value Large White Grade A Eggs, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle). Lunch: Golden Flake Thin & Crispy Sweet Heat Barbecue Potato Chips, Gold Peak Unsweetened Iced Tea, Great Value Enriched White Sandwich Bread, Kiolbassa Polish Smoked Sausage. Dinner: Gold Peak Unsweetened Iced Tea, Knorr Pasta Sides - Chicken, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Valley Farms 2% Milk, Kroger Marshmallow Creme, Bananas, Kellogg's Rice Krispies Treats with M & M's, Snack Pack Juicy Gels Sugar Free. more...
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Comments
Morning Brenda. Looks like a great start
27 Jan 21 by member: liv001
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