fatimah05's Journal, 27 January 2021

day 5 completed!!
Breakfast:
2 boiled eggs with spinach and flaxseed roti
Snack
Bowl of veggies cream salad and coffee
Lunch
Chciken with salad and cheese
Dinner
Egg and coconut halwa

Diet Calendar Entry for 27 January 2021:
1428 kcal Fat: 113.45g | Prot: 87.04g | Carb: 15.56g.   Breakfast: Heavy Cream, Butter , Flaxseed Bread, Hard-Boiled Egg , Cooked Spinach (from Fresh). Lunch: Cheddar Cheese , Chicken Leg Meat and Skin . Dinner: Dried Coconut , Egg (Whole) , Butter . more...

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