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I'm getting stronger everyday. I am getting better at resisting carbs which I know are so detrimental to my health. Today I made garlic bread for my child and didn't taste one bit of it. It is one his favorite foods and I indulge him every now and again. Now to be honest, while I held it in my hand and enjoyed it's buttery garlicy aroma...my knees could have buckled. I know....I got it BAD when it comes to a carb addiction. BUT, I didn't cave and my joy lies in the small victories. Today was a good day.
Diet Calendar Entries for 11 January 2011:
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1170 kcal
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Fat: 86.17g | Prot: 78.94g | Carb: 17.37g.
Breakfast: Cheddar Cheese, egg white, egg. Lunch: blue cheese, lean ground beef. Dinner: olive oil, onio, green peppers, flank steak. more...
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2183 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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