elfm99's Journal, 27 January 2021

Weigh In record (no journal entry) for 27 January 2021
102.3 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2021:
2322 kcal Fat: 114.42g | Prot: 65.24g | Carb: 269.10g.   Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Carrefour Yaourt Soja, Avocat, Lidl Galette de Blé Noir Bio, Lidl Jambon Cuit Supérieur, Oeuf sur le Plat. Dinner: Sucre, Carrefour Yaourt Soja, Avocat, Monoprix Bio Soupe de Potimarron. Snacks/Other: Haribo Croco Pik, Doritos Nacho Cheese , Carrefour Compote Pomme Fraise, HEMA Peanut Butter, Banane, Carrefour Bio Galette de Riz Complet. more...
gaining 3.1 lb a week

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