Weigh In record (no journal entry) for 01 February 2014
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284.4 lb
Lost so far: 4.4 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1266 kcal
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Fat: 11.40g | Prot: 34.52g | Carb: 266.97g.
Breakfast: Banane, Vitabio Purée Fraise Myrtille Cassis, Pain Blanc, Kiwi, Raisins Secs. Lunch: Salade de Chou, Maki Concombre, Maki Thon. Dinner: Endive, Notre Jardin Champignons de Paris Entiers, Maïs. more...
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losing 7.7 lb a week
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