Weigh In record (no journal entry) for 27 January 2021
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265.4 lb
Lost so far: 14.3 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1542 kcal
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Fat: 66.68g | Prot: 175.30g | Carb: 61.90g.
Breakfast: Cambridge Puuro Original. Lunch: Snack Day Sliced Jalapenos, Merisuola, Rypsiöljy, Valio Raejuusto Maustamaton 2%, Kotimaista Kananjauheliha. Snacks/Other: Valio Profeel Suklaavanukas, Rainbow Choco Protein Proteiinivanukas, Kotimaista Leipäjuusto, Maitokolmio Profit Lakritsifudge Proteiinivanukas, Kotimaista Kermajuusto 17%, Valio Raejuusto Maustamaton 2%. more...
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losing 3.1 lb a week
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