Weigh In record (no journal entry) for 27 January 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1848 kcal
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Fat: 47.33g | Prot: 95.57g | Carb: 247.62g.
Breakfast: Fette biscottate, Alce Nero Marmellata Frutti di Bosco, Provamel Latte di Mandorla Naturale, Le Naturelle Albume d'uovo. Lunch: Merluzzo Dell'atlantico, Uovo, Olio Extra Vergine di Oliva, Patata Americana, Ecor Farina di Quinoa, Le Naturelle Albume d'uovo. Dinner: Fritoe veneziane. Snacks/Other: Activia Yogurt Mirtillo. more...
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gaining 1.5 lb a week
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