salonpashott's Journal, 27 January 2021

no workout last haid januari.
149.9 lb Lost so far: 13.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2021:
206 kcal Fat: 9.54g | Prot: 7.63g | Carb: 23.65g.   Lunch: Buah Pir, Kerupuk Putih, Telur Dadar. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



salonpashott's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.