sallkr3's Journal, 26 January 2021

3 days without processed sugar!! its like a mental fog is lifting, sleeping better and have more energy already.

Diet Calendar Entry for 26 January 2021:
1687 kcal Fat: 79.86g | Prot: 66.76g | Carb: 182.13g.   Breakfast: Olive Oil, Great Value Muenster Cheese, Milk (Nonfat), Mezzetta Garlic Stuffed Olives, Bagel, Russet Potatoes (Flesh and Skin, Baked), Egg Noodles (Enriched, Cooked), Beef or Meat Gravy, Daisy Sour Cream, Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Publix Red Seedless Grapes, Bananas, Great Value Chopped Walnuts, Whole Milk, Cheerios. more...

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