Weigh In record (no journal entry) for 26 January 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1918 kcal
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Fat: 74.45g | Prot: 130.01g | Carb: 180.30g.
Breakfast: Whole Milk, True Nutrition True protein Whey Blend, Sugar, Coffee (Brewed From Grounds) , Egg (Whole) . Lunch: Yoplait Oui French Style Yogurt - Lemon, Daisy Sour Cream, Cooked Lentils, Green Peas, Brown Rice. more...
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gaining 0.1 lb a week
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elrey's weight history
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