only4lightn's Journal, 28 January 2009

206.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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726 kcal

Fat: 8.33g | Prot: 12.64g | Carb: 152.86g.   Breakfast: Fiber & Omega-3 Dark Chocolate Chunk Bar, Java Monster, bottled water, Crystal Light on the Go Sugar Free packets. Lunch: water, kroger lite mandarin oranges, country vegetable soup bowl. Snacks/Other: water, quaker granola bites. more...

2589 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...