alyne.rocha's Journal, 26 January 2021

Hoje o chá do dia doi Hibisco com Gengibre

Diet Calendar Entries for 26 January 2021:
980 kcal Fat: 40.77g | Prot: 51.27g | Carb: 106.79g.   Breakfast: Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral. Lunch: Canela, Banana Prata, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Cenouras, Chuchu Cozido, Batata Doce, Repolho Verde Cozido. Dinner: Jandaia Suco de Caju, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Gengibre, Chá de Hibisco, Bolo de Banana Low Carb. more...
1682 kcal Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Fitness Training (Workout) - 16 minutes, Google Fit - 23 hours and 24 minutes. more...

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Comments 
aqui tb ja fiz o meu. Cavalinha com hibisco 
27 Jan 21 by member: cibelli_3015

     
 

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