Hoje o chá do dia doi Hibisco com Gengibre
Diet Calendar Entries for 26 January 2021:
|
980 kcal
|
Fat: 40.77g | Prot: 51.27g | Carb: 106.79g.
Breakfast: Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral. Lunch: Canela, Banana Prata, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Cenouras, Chuchu Cozido, Batata Doce, Repolho Verde Cozido. Dinner: Jandaia Suco de Caju, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Gengibre, Chá de Hibisco, Bolo de Banana Low Carb. more...
|
|
1682 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Fitness Training (Workout) - 16 minutes, Google Fit - 23 hours and 24 minutes. more...
|
|
Comments
aqui tb ja fiz o meu. Cavalinha com hibisco
27 Jan 21 by member: cibelli_3015
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alyne.rocha's weight history
|