Weigh In record (no journal entry) for 26 January 2021
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121.5 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1541 kcal
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Fat: 54.39g | Prot: 122.12g | Carb: 199.00g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Lunch: Morrisons Cottage Cheese. Dinner: Halo Top Sea Salt Caramel Ice Cream, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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losing 4.6 lb a week
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Aloha Lara's weight history
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