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Worked my butt off last night. I did the Wii Fit when I got home from work for 40 minutes, then had a double header volleyball game. We only had 5 there for the 1st game so worked our butts off...I feel pretty good about thing again and am going to stay positive and make this happen! We have a hockey game tonight so as soon as I get home I will get my on the Wii again and get that in before we go. I CAN DO THIS..just need to keep telling myself that! I told my hubby last night that I am feeling frumpy and need to get my butt in gear and for the 1st time in a very long time he told me that I look great...it made my day that is for sure. But it is on now!
Breakfast~banana & yogurt
Snack~6oz. smoothie
Lunch~1/2 turkey sandwich
Snack~veggies, carrots & celery
Dinner~chicken
Wishing everyone all the luck!
Diet Calendar Entries for 28 January 2009:
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362 kcal
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Fat: 2.96g | Prot: 11.53g | Carb: 76.69g.
Breakfast: banana, Light & Fit Yogurt - Lemon. Snacks/Other: Peas in a Pod, smoothie. more...
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2389 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 11 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 5 hours and 49 minutes, Sleeping - 8 hours. more...
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