same as yesterday
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262.4 lb
Lost so far: 26.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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870 kcal
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Fat: 48.90g | Prot: 52.78g | Carb: 54.35g.
Breakfast: Scrambled Egg, Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend. Lunch: Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Morningstar Farms Chik Patties Original. Dinner: Great Value Prepared Yellow Mustard, Sweet Pickle Relish, Cucumber (Peeled) , Chobani Nonfat Plain Greek Yogurt (150g), Great Value Hard Boiled Eggs. Snacks/Other: Land O'Lakes Low Fat Half & Half, Coffee. more...
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steady weight
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