Weigh In record (no journal entry) for 26 January 2021
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106.0 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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2131 kcal
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Fat: 81.35g | Prot: 84.74g | Carb: 274.15g.
Breakfast: Central Lechera Asturiana Leche UHT Entera . Lunch: Pan Blanco, Patatas Fritas, Pechuga de Pollo Empanada. Dinner: Hacendado Picos, Hacendado Mozzarella Fresca , Tomates, Kiwi, Mandarina, Huevo Duro, Pisto, Pan Integral, Pan Blanco. more...
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losing 0.9 lb a week
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matixmh's weight history
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