Weigh In record (no journal entry) for 26 January 2021
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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1162 kcal
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Fat: 77.95g | Prot: 63.76g | Carb: 60.16g.
Breakfast: Салат Айсберг, Castello Сыр Камамбер, Грецкие Орехи, Яблоко, Вареное Яйцо. Lunch: Яблоко, Белая Дача Микс Леон, Русское Море Форель Слабосолёная. Dinner: Сушеный Кокос, Сушеное Манго, Грецкие Орехи, Сыр Камамбер. more...
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steady weight
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