Weigh In record (no journal entry) for 26 January 2021
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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520 kcal
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Fat: 19.37g | Prot: 15.23g | Carb: 69.50g.
Breakfast: Haşlanmış Yumurta, Patatesli Börek. more...
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losing 5.0 lb a week
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esrakaktus's weight history
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