Weigh In record (no journal entry) for 26 January 2021
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175.3 lb
Lost so far: 33.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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559 kcal
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Fat: 30.18g | Prot: 14.43g | Carb: 58.38g.
Breakfast: Чай с Сахаром, Коммунарка Шоколад Горький 68%, Сыр Российский, Delicados Тортильи Пшеничные со Вкусом Сыра . more...
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losing 4.6 lb a week
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nastya.talzak's weight history
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