Weigh In record (no journal entry) for 31 January 2014
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140.4 lb
Lost so far: 4.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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762 kcal
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Fat: 16.67g | Prot: 28.61g | Carb: 120.35g.
Breakfast: Weihenstephan Joghurt 0,1%, REWE Beerenmischung. Lunch: Brunch Legere, REWE Pesto, Barilla Stelline. more...
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gaining 0.6 lb a week
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