JoeHoch's Journal, 25 January 2021


Diet Calendar Entries for 25 January 2021:
1751 kcal Fat: 81.23g | Prot: 80.70g | Carb: 182.81g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: Giant Food Bananas (Large), CHICKEN STEW. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Meat Sauce. Snacks/Other: Golden Raisins, Dry Roasted Peanuts, RxBar Chocolate Sea Salt, Granny Smith Apples, Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots. more...
1844 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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