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Treininho de costas, bíceps e um pouco de perna e panturrilha acompanhada rsrs. Fiquei chateada ao me pesar hoje e ter ganhado 1 kg desde a pesagem da semana passada. :/
Diet Calendar Entries for 25 January 2021:
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410 kcal
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Fat: 18.99g | Prot: 36.70g | Carb: 22.04g.
Lunch: Brócolis Cozido, Tomates, Repolho, Carne Moída Refogada. Snacks/Other: Carne Moída Refogada, Queijo Provolone, Tapioca. more...
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2646 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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