HoH SiS's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

174.4 lb Lost so far: 0 lb. Still to go: 42.1 lb. Diet followed N/A.

Diet Calendar Entries for 25 January 2021:

2379 kcal

Fat: 95.75g | Prot: 70.05g | Carb: 305.47g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2193 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

gaining 1.3 lb a week

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HoH SiS's Journal, 25 January 2021

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