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Yapabilirsin💪👊
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131.0 lb
Lost so far: 37.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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739 kcal
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Fat: 32.99g | Prot: 29.19g | Carb: 81.93g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Tarabya Dilimli Kaşar, Haşlanmış Yumurta. Lunch: Pınar Laktozsuz Süt. Dinner: Fırında Patates, Bulgur Pilavı. Snacks/Other: Ceviz, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
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losing 263.9 lb a week
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