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ctantan
Journal
11 Jan 11
ctantan's Journal, 11 January 2011
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Weigh In record (no journal entry) for 11 January 2011
270.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 January 2011:
1873 kcal
Fat: 50.28g | Prot: 62.45g | Carb: 204.97g.
Breakfast:
yoplait light yogurt, almond milk, special k protein plus.
Lunch:
avocado, salsa, refried beans.
Dinner:
jagermeister, guinness, potato salad, corned beef sandwich.
Snacks/Other:
special k bar, dannon light & fit.
more...
2996 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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