JoeHoch's Journal, 25 January 2021

Today is the first day of the rest of my life and it's going to be agreat day!

Diet Calendar Entries for 25 January 2021:
1751 kcal Fat: 81.23g | Prot: 80.70g | Carb: 182.81g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: Giant Food Bananas (Large), CHICKEN STEW. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Meat Sauce. Snacks/Other: Golden Raisins, Dry Roasted Peanuts, RxBar Chocolate Sea Salt, Granny Smith Apples, Sabra Roasted Pine Nut Hummus, Safeway Baby Carrots. more...
1844 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

30 Supporters    Support   

Comments 
Awesome!!  
25 Jan 21 by member: davidsprincess
Great attitude 😊 
25 Jan 21 by member: Diana 1234
Yes, a great day! 
25 Jan 21 by member: mysize10
I can't get the support button to work, so you're stuck with great job! 
25 Jan 21 by member: Katsolo
I agree!!! 
25 Jan 21 by member: John10251
Amen to that!! 
25 Jan 21 by member: isaalexana
😊👌 
25 Jan 21 by member: lonniehuffman
👋Joe...great attitude n mindset🤙 
25 Jan 21 by member: acomandr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoeHoch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.