tdeniz10's Journal, 25 January 2021

Günaydınlarr

Diet Calendar Entries for 25 January 2021:
573 kcal Fat: 26.39g | Prot: 26.35g | Carb: 60.56g.   Breakfast: Tatlı Kırmızı Biber, Yumurta, Siyah Zeytin, Lor Peyniri, Domatesler, Avokado. Lunch: Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Patates Kızartması, Doğanay Şalgam Suyu, Karışık Yeşil Salata, Tavuk Köfte, Pirinç Pilavı. more...
1304 kcal Activities & Exercise: perfect abs - 40 minutes, Washing Dishes - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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üffff nesinn be sen  
25 Jan 21 by member: berrasa

     
 

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