Weigh In record (no journal entry) for 30 January 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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1971 kcal
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Fat: 77.30g | Prot: 58.39g | Carb: 260.22g.
Breakfast: Trader Joes Organic Raisin Bran Clusters (Trader Joe's), Bananas, 365 organic coffee creamer hazelnut, Organic Valley Half & Half, Silk Pure Almond Milk - Unsweetened Original. Lunch: Pita Bread, stonyfield yo toddler raspberry pear, Woodstock Farms Smooth Organic Peanut Butter, Hero Raspberry Fruit Spread, Rudi's Organic Bakery 100% Whole Wheat Bread. Dinner: Hummus, Pita Pit Gyro Pita. Snacks/Other: Bananas, quality confections Greek yogurt pretzels, Skinny Pop Popcorn (Package), Trader Joe's Organic Light String Cheese. more...
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gaining 1.6 lb a week
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