Weigh In record (no journal entry) for 25 January 2021
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147.9 lb
Lost so far: 0.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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669 kcal
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Fat: 21.27g | Prot: 34.41g | Carb: 83.76g.
Breakfast: Чизкейк ПП, Каша Пшенная на Молоке. Lunch: Тефтели с Рисом, Рис Вареный. more...
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gaining 1.2 lb a week
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irina 3031987's weight history
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