Weigh In record (no journal entry) for 25 January 2021
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147.3 lb
Lost so far: 60.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1249 kcal
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Fat: 61.08g | Prot: 96.27g | Carb: 72.62g.
Breakfast: Простоквашино Сливки 20%, Red Bull Red Bull Sugar Free, Fine Life Сыр Чеддар, Огурец (с Кожурой), Яйцо Куриное, Бутербродов Сыр Эдам, Куриное Филе, Простоквашино Масло Сливочное 82%, Ярмарка Греча Ядрица. more...
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gaining 1.5 lb a week
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