Weigh In record (no journal entry) for 25 January 2021
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125.7 lb
Lost so far: 41.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1598 kcal
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Fat: 68.02g | Prot: 72.92g | Carb: 179.74g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Tropicana Jus d'orange avec Pulpe, Nescafé Cappuccino, Kiwi. Lunch: Blini Tzatziki , Gnocchi au Fromage, Chou-Fleur, Florette Batavia, Avocats, Italiamo Crème de Vinaigre Balsamique, Patate Douce, Fleury Michon Jambon Blanc sans Sel Nitrité, Huile d'Olive. Dinner: Raisins, Elle & Vire Carré Frais Bio , Auchan Baguette de Pain Classique, Champignons de Paris (Sautés), Crème Fraîche Épaisse, Paupiette de Veau, Taureau Ailé Riz Thaï . more...
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losing 1.5 lb a week
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