Weigh In record (no journal entry) for 25 January 2021
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123.5 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1671 kcal
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Fat: 44.02g | Prot: 125.76g | Carb: 197.89g.
Breakfast: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Банан, Овсяная Каша на Молоке. Lunch: Милти Индейка Запечённая в Итальянских Травах с Кус-Кусом. Dinner: Семга Запеченная. Snacks/Other: Соевое Молоко, Банан, Busta Cap Протеин, Апельсин. more...
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steady weight
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Maya_Fo's weight history
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