Hemmelyn's Journal, 24 January 2021

Huge dinner tonight....560 kcal!

Diet Calendar Entries for 24 January 2021:
1272 kcal Fat: 59.97g | Prot: 80.34g | Carb: 108.74g.   Breakfast: Asda Ham, Cooked, 10 Slices(300 Gr), Whole Milk, Coffee (Instant Powder). Lunch: Mushrooms, Tesco Medium Eggs, Asda Ham, Cooked, 10 Slices(300 Gr), VICI Seafood Sticks, Flora Pro-Activ Light, Warburtons 6 Wonder Thins, 50/50., Avocados. Dinner: Bisto Gravy Granules, Pork Roast (Lean Only Eaten), Cooked Carrots, Cooked Broccoli, Cooked Cauliflower (from Fresh), Boiled Potato. Snacks/Other: Iceland Chocolate & Nut Cones, Tesco Spray Cream, Muller Light Chocolate Fix. more...
325 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks delicious 😋 enjoy  
04 Feb 21 by member: michealpro7

     
 

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