Weigh In record (no journal entry) for 25 January 2021
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89.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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746 kcal
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Fat: 19.13g | Prot: 30.82g | Carb: 114.24g.
Dinner: Sup tahu, Nasi Putih, Cabai Merah atau Rawit, Quaker Oat, Sup tahu. more...
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gaining 12.3 lb a week
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saskia aulia rahman's weight history
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