vaskelienez's Journal, 24 January 2021


Diet Calendar Entry for 24 January 2021:
1502 kcal Fat: 59.16g | Prot: 108.65g | Carb: 134.98g.   Breakfast: Coffee with Milk and Sugar, Milbona Cottage Cheese, Spinach Pancake (Zana), Aldi Natural Greek Style Yogurt. Lunch: Carrots with Garlic, Mayonnaise (Zana), Tesco Buckwheat Cooked, Valley Spire Grated Mozzarella Cheese, Tomato Sauce (Zana), Tesco Chicken Breast Fillets. Dinner: Sainsbury's Olive Oil, MyProtein Impact Whey Protein - Vanilla 1kg, Creamfields Whole Milk, Bananas , Milbona Low Fat Natural Yogurt, Oats , Granola, Egg. Snacks/Other: Fin Carre Milk Chocolate with Hazelnuts. more...

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