Weigh In record (no journal entry) for 24 January 2021
|
229.1 lb
Lost so far: 0.9 lb.
Still to go: 229.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
1675 kcal
|
Fat: 67.21g | Prot: 71.73g | Carb: 204.32g.
Breakfast: Margarine, Compliments Blueberry Bagels, Tea (Brewed) . Lunch: McDonald's French Fries (Small), Buffalo Wings, Church's Chicken Spicy Leg. Dinner: Armstrong Spicy Tex Mex Cheese, Ziggy's Internationale Cheese Tortellini, Butternut Squash Soup. Snacks/Other: Pears , Orange. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtummi's weight history
|