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Diet Calendar Entries for 24 January 2021:
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1660 kcal
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Fat: 89.29g | Prot: 90.77g | Carb: 132.86g.
Breakfast: Siyah Zeytin, Tereyağı, Çökelek, Sütaş Kaşar Peyniri, Pazı Kavurma 🥬🥗, Yufka. Dinner: Torku Tam Yağlı Yoğurt, Mercimek Çorbası 🥣, Sütaş Kaşar Peyniri, Sütaş Krema, Brokoli, Karnabahar. Snacks/Other: Buono %85 Kakao Bitter Çikolata 🍫, Emsal Osmaniye Yer Fıstığı 🥜, İçim Kefir. more...
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2010 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 3 minutes. more...
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