Weigh In record (no journal entry) for 24 January 2021
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1120 kcal
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Fat: 41.16g | Prot: 64.82g | Carb: 125.08g.
Breakfast: Bertolli Light Spread, Lidl Wholemeal Roll, Scrambled Egg . Lunch: Milko Kefir Naturalny. Dinner: Sweet Red Peppers , Potato (Flesh and Skin, without Salt, Baked) , Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Gala Apples. more...
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gaining 1.5 lb a week
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Martyna Curly's weight history
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