_Anqi_'s Journal, 24 January 2021

Weigh In record (no journal entry) for 24 January 2021
154.1 lb Lost so far: 0.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2021:
476 kcal Fat: 28.97g | Prot: 29.39g | Carb: 23.39g.   Breakfast: Майонез, Хлеб, Шашлык из Свинины, Сахар, Кофе с Молоком. more...
gaining 5.2 lb a week

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