makan malam kenyang 307 kal ~
Diet Calendar Entry for 24 January 2021:
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1597 kcal
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Fat: 75.08g | Prot: 95.18g | Carb: 149.77g.
Breakfast: Bubur Ayam. Lunch: Mama Suka Corn Oil, Lee Kum Kee Saus Tiram, Vico Bagoes Virgin Coconut Oil, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe, Nasi Merah. Dinner: Vico Bagoes Virgin Coconut Oil, Kecap Asin (Kedelai), Kubis Merah, Tahu Kukus, Wortel, Buncis, Kacang Merah, Udang, Minyak Wijen, Lee Kum Kee Saus Tiram, Nasi Merah. Snacks/Other: Rambutan, Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
salfok sama tempat bekel nya. samaan ✋
24 Jan 21 by member: Risda.Sihombing
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tempat bekalnya beli dimana kak?
24 Jan 21 by member: prabandinii
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Beli dishopee kak. Keywordsnya lunchbox yooyee. Harganya 39rban seingetku.
24 Jan 21 by member: ELYZA31
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