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Hiper...mega...feliz....
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159.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2014:
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845 kcal
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Fat: 18.79g | Prot: 66.06g | Carb: 107.22g.
Breakfast: Cuscuz (Cozido), Ovo Frito sem Gordura, Banana-da-Terra Madura Fervida. Lunch: Batatas (sem Casca, com Sal, Fervido), Alface, Tomates, Sobrecoxa de Frango, Arroz Integral, Feijão Carioca Cozido. Snacks/Other: Morangos, Growth Supplements Whey Protein Isolado 90%. more...
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2403 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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