Mickey Evans's Journal, 29 January 2014

yes
143.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2014:
1234569982 kcal Activities & Exercise: Activity 1/29/30 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 57 minutes, Lacrosse - 20 minutes, Sitting - 1 minute, Driving - 7 minutes, Sleeping - 4 hours and 50 minutes, Resting - 14 hours and 25 minutes, Housework - 1 hour and 50 minutes, Standing - 1 hour and 27 minutes, Walking (moderate) - 3/mph - 2 minutes. more...
losing 8.4 lb a week

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