elainejoe's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
151.0 lb Lost so far: 42.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2010:
306 kcal Fat: 2.96g | Prot: 32.79g | Carb: 37.39g.   Breakfast: Oranges . Lunch: Shrimp, Cherry Tomatoes, Melba Toast Wheat. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elainejoe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.