Diet Calendar Entries for 23 January 2021:
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1919 kcal
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Fat: 69.61g | Prot: 100.95g | Carb: 226.22g.
Breakfast: Water , Coffee with Cream, America's Choice Bacon Thick Sliced, Cheese, Egg, Strawberries , Bagel. Lunch: Teriyaki Sauce , Water , Celery , Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots, White Rice, Tyson Foods Boneless Skinless Chicken Breasts, Red Cabbage (Without Salt, Drained, Cooked, Boiled) . Dinner: Water , Cheddar Cheese , Claussen Kosher Dill Sandwich Slices Pickles, Strawberries , Franz Sesame Hamburger Buns, Ketchup , Kroger Hamburger Patty. Snacks/Other: Chocolate Puddings (Instant, Dry Mix, with Whole Milk) , Honey, Stash Peppermint Tea, Tangerines (Mandarin Oranges) , Iced Coffee with Cream. more...
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2011 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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