Joanna HH's Journal, 23 January 2021


Diet Calendar Entries for 23 January 2021:
1272 kcal Fat: 52.75g | Prot: 79.13g | Carb: 135.37g.   Breakfast: Milch 1,5%, Kaffee, Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. Dinner: Weiße Champignons (Gebraten), Grüne Brechbohnen, Aldi Bio Lachsfilets, Wok Sauce Ajam Pangang, Gelbe Paprika, Zucchini, Sesamöl. Snacks/Other: Orangen, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
3086 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 1 hour and 30 minutes. more...

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