Diet Calendar Entry for 23 January 2021:
|
2295 kcal
|
Fat: 145.62g | Prot: 57.97g | Carb: 122.34g.
Breakfast: Kiwi, Banana, Fage Yogurt Greco Total 0%. Lunch: Bonduelle Lattughino , Carote Bollite, Olio Extra Vergine di Oliva, Poseidon Tonno all'olio d'oliva. Dinner: Cipster Cipster, Lindt Excellence 85% Cacao, Gullón Digestive Classic, Olio Extra Vergine di Oliva, Carote Bollite, Pavesi Cracker Salati, Bonduelle Lattughino , Poseidon Tonno all'olio d'oliva. Snacks/Other: Whisky. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nello Grauso's weight history
|