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🥰😇🤗
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151.2 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1380 kcal
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Fat: 76.56g | Prot: 125.40g | Carb: 37.80g.
Breakfast: Heidelbeeren, Kaffee mit Milch, Wolf Thüringer Knacker, Géramont Le Snack. Lunch: Milsani Creme Fraiche, Wein's Schwarzwälder Schinken, REWE Mozzarella Gerieben, Berschneider Braten-Kasseler, Salami, Cocktailtomaten, Lc Toast, Eiweißbrötchen/Pizzateig. Dinner: K-Classic Creme Fraiche, Champignons, Ei, Roastbeef (Nur mager gegessen). Snacks/Other: Kaffee mit Milch. more...
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losing 5.1 lb a week
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 Comments
Hey jetzt gibst aber Gas 👏👏👏👏👏! Bin beeindruckt 👍😊
23 Jan 21 by member: Mel.81
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Danke 😊 war selbst verwundert 😅
25 Jan 21 by member: NadiniKisu
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